CLIENT RESULTS

Craig

A non diabetic that completed my 21-Day Transformation program and continued working with me for a full year!

Alana

Completed The 21-Day Transformation 1-on-1 coaching program and has continued to work with me following the DF Diet for the last 12 months.

Jamie

A non diabetic who completed my 21-Day Transformation program and continued working with me for a total 7 weeks. She lost 13 pounds and trimmed up 11.25 inches!

Tonya

A 54 year old non diabetic mother of two who completed my 21-Day Transformation program and continued working with me for a total of 11 weeks.

Zoie

A vegan non diabetic who completed my 21-Day Transformation program and continued working with me 1-on-1 for a total of 7 weeks.

Jennifer

A non diabetic who completed my 21-Day Transformation 1-on-1 coaching program, lost 6 pounds and trimmed up 9.5 inches!

Lisa

Completed my 21-Day Transformation 1-on-1 coaching program and lost 11.65 total inches.

Alex

Completed my 21-Day Transformation 1-on-1 coaching program and lost 3.75 inches from his waist!

Karen & Kevin

Completed The 21-Day Transformation 1-on-1 coaching program and lost a combined 18 pounds and trimmed up over 15 inches.

Kristen

Completed The 21-Day Transformation 1-on-1 coaching program and lowered her fasting b/g by 30%, shed 8 pounds of fat, and trimmed up 10.75 inches!

Bruce & Jo-ann

Completed my 21-Day Transformation 1-on-1 coaching program and continued working with me. To date, they have lost a combined 32.3 pounds and trimmed up 38 inches!! PLUS, Bruce's A1C is now below 6 and his doctor has taken off of metformin!

Susan

Is a T1D who completed The 21-Day Transformation 1-on-1 coaching program and lowered her fasting b/g by 35%, shed 7 pounds of fat, and trimmed 4 inches off her waist!

Afifa

This 47-year-old mother of two, recently completed my 21-Day Transformation Program and continued to work with me 1-on-1 for a total of 11 weeks. Afifia lost 10 lbs. and trimmed up 19.75 inches, 4 off of her stomach alone! Her energy has been through the roof and she has learned how to fuel her body for the exact results that she is seeking.

Coty

Meet Coty. This non-diabetic determination machine reached out to me to ask if I could “get him ripped for summer?”. Coty already had a great work ethic in the gym and was extremely active on a daily basis. But, like most people he didn’t know how to fuel his body to get the results that he was looking for. Coty completed my 21-Transformation Program 1-on-1 and his results speak for themselves. Coty trimmed up 3.5 inches total, shed 8.6 pounds, and gained an inch around his chest. As requested, he is ripped for summer.

Joanne

Meet Joanne. A T1D for 31 years, recently completed my 21-Day Transformation Program 1-on-1, and I can’t tell you how proud I am of her commitment and dedication to her health. When I met Joanne, she was frustrated with living in constant fear of going low while working, obsessively checking her CGM, and never having predictable numbers. She was cautiously optimistic about ever being in control – and boy did we change that! In just 3 weeks, we changed her body's primary fuel source, dialed in her basal insulin, and had her bolusing less frequently and using less insulin than ever before. Her time in range soared from 30-40% to a whopping 80-100%. In fact, she had a full 48 hours 100% in range! She learned how to gain control of her eating habits and properly fuel her body for the day. Oh yeah, she also lost 5lbs and trimmed up a total of 4 inches.

Brit

This T1D SUPERSTAR mom of three, recently completed my 21-Day Transformation Program and has been working with me 1-on-1 for the last two months. About a year ago, she started experiencing some very odd diabetes and hormone related issues, which her doctor passed off as “pandemic stress”. She had gained roughly 20 lbs. and had been suffering from frequent lows that were halting her workouts and impeding her life. We quickly discovered that her recently changed basal insulin was not performing as promised. In fact, it was causing her to have random severe lows and dropout highs. After switching back to Lantus, we were able to stabilize her numbers and get down to business – and boy did we ever. To date, Brit has lost 11.8 lbs. and trimmed up over 10 inches – 5 off her stomach alone, and has maintained a >70% time in range weekly! This was an incredibly difficult transformation for Brit, she suffered terribly with lows night after night before we got to the root of the problem. In true rockstar fashion, she never once complained or thought of throwing in the towel. She is the true definition of a champion.