Tuna Avocado Bites

These unique tuna bites can be served alongside a fresh salad. The avocado packs a fantastic Omega 3 fat punch!

Serves 8

10 oz. drained canned tuna
¼ cup mayo
1 avocado
¼ cup parmesan cheese
⅓ cup almond flour
½ tsp. garlic powder
¼ tsp. onion powder
½ cup coconut oil
Salt and pepper

1. In a bowl mix all the ingredients (except coconut oil). Form little balls and cover with almond flour.
2. Fry them in a pan medium heat with melted coconut oil (it has to be hot) until they seem browned on all sides.

Nutritional Info per Serving

Calories: 137
Fat: 12g
Net Carbs: 10g
Protein: 6g

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Here's to your success,

Shawn Wicks
"The Diabetic Fighter"
Nutrition Coach & Blood Sugar Control Specialist
Type 1 Diabetic

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