Cheesy Bacon and Brussels Sprouts Casserole

The combination of cheese and bacon here will transform your sprouts into everybody’s new best friend!

Serves 4

5 slices bacon
16 oz. Brussels sprouts
6 oz. cheddar cheese

1. Fry the bacon until crisp. Cut into small pieces.
2. Shred the Brussels sprouts with a food processor. In the bacon grease, fry them until tender.
3. Add in the bacon and cheese when the Brussels sprouts are crispy and translucent.
4. Cook until melted.

Nutritional Info per Serving
Calories: 260
Fat: 22g
Net Carbs: 5g
Protein: 17g


Here's to your success,

Shawn Wicks
"The Diabetic Fighter"
Nutrition Coach & Blood Sugar Control Specialist
Type 1 Diabetic


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